A vintage advertisement for “No-Stick” ham next to a photo of creamed peas and meat served on toast.
via Canva

The ’70s was a decade that brought on bell bottoms, disco balls, and a steady series of intriguing food trends throughout modern history. Not every culinary invention however was able to stand the test of time. I think it’s some kind of strange trip to look back at the foods that once made up a generation and now are hard to find on any a table nearby.

1. Jell-O Salad

A vintage cookbook titled "The Jell-O Gelatin Salad Selector" features a green gelatin mold surrounded by lettuce, orange slices, and cherry tomatoes on the cover.
old_recipes / via reddit.com

No ’70s dinner party was complete without a wobbly, technicolor Jell-O mold packed with mystery ingredients. Veggies, fruits, and even meats were suspended in gelatin like culinary time capsules. Despite its popularity, modern appetites said goodbye to this odd combo of sweet and savory.

2. Tuna Noodle Casserole

A casserole with egg noodles, peas, and a creamy sauce topped with crushed potato chips is served on a floral plate, next to the main baking dish.
tonightsdinner / via reddit.com

Creamy, starchy, and topped with crushed potato chips, this dish was a go-to weeknight meal. But as healthier eating trends took over, the tuna casserole’s heavy ingredients and canned soup base fell out of favor.

3. Libbyland Dinners

A vintage advertisement for Libbyland Adventure Dinners shows a colorful TV dinner tray with various foods, a cartoon pirate illustration, and bold text promoting the product as kid-friendly and convenient for busy mothers.
vintageads / via reddit.com

These TV dinners were designed for kids, complete with cartoon mascots and psychedelic packaging. They offered quirky entrées like spaghetti with hot dog bits and chocolate pudding. Fun in theory, but their odd textures and questionable flavors sent them into extinction.

4. Tang

An old advertisement for Tang features a coupon, a jar of Tang instant breakfast drink, a glass of orange beverage, and bold text: "Your chance to discover the number 1 breakfast drink on the moon.
70s / via reddit.com

Marketed as the drink of astronauts, Tang exploded in popularity in the ’60s and remained strong into the ’70s. But once the novelty wore off, so did its appeal, especially as people began reading nutrition labels more closely.

5. Carnation Breakfast Bars

A smiling child holds a carton of milk and a Carnation Breakfast Bar. An open box of Carnation Chocolate Chip Breakfast Bars is shown below, with text promoting the bars as a convenient, nutritious meal.
vintageads / via reddit.com

Before protein bars became fitness staples, Carnation introduced these crumbly, chalky bricks for on-the-go breakfasts. Kids tolerated them for the sugar hit, but no one really missed them when they disappeared.

6. Beefaroni

A vintage Chef Boy-Ar-Dee ad features cartoon characters joyfully carrying a “Beefaroni” banner below a large bowl filled with pasta and beef. A can of Beefaroni is shown in the lower right corner.
vintageads / via reddit.com

A strange blend of pasta and canned beef, Beefaroni was quick, filling, and everywhere in the ’70s. But its mushy texture and salty taste didn’t age well. Now it’s mostly remembered as a punchline.

7. Aspic

A hand holds a plate with a colorful vegetable and chicken aspic, garnished with lettuce. Another hand holds a knife, ready to cut into the aspic. The scene is set on a red couch with pillows in the background.
volumeeating / via reddit.com

Basically savory Jell-O, aspic was a gelatin mold made from meat stock and often encased cold cuts, eggs, or seafood. It was fancy in its day, but most people today would rather forget it ever existed.

8. Space Food Sticks

Four colorful vintage boxes of Pillsbury Food Sticks are lined up, with the front box labeled “Chewy Chocolate Mint Flavor.” Each box features a picture of food sticks and product information.
70s / via reddit.com

These chewy tubes of calories were developed for NASA but marketed to kids as futuristic snacks. They were neither tasty nor satisfying, and quickly faded from lunchboxes after the novelty wore off.

9. Mayonnaise Cake

A close-up of a sliced, rich chocolate cake with dark frosting on a black plate. A cake server is partially inserted under a piece, and the plate rests on a metal cooling rack.
oldrecipes / via reddit.com

Yes, it’s exactly what it sounds like. Mayonnaise replaced eggs and oil in chocolate cake recipes to create a moist crumb, but the idea made most people uneasy, and modern bakers now avoid it like the plague.

10. Chicken à la King

A box of Freezer Queen Chicken A'La King frozen meal, featuring a prepared serving of creamy chicken with vegetables on bread, labeled "Great for hot sandwiches!" in yellow and blue text.
70s / via reddit.com

A creamy chicken stew with peppers and mushrooms, this dish often came canned or frozen. Once seen as elegant comfort food, it became synonymous with bland, institutional dining.

11. Dippy Eggs in Toast

A slice of toasted bread topped with chopped soft-boiled eggs and runny yolk, sprinkled with black pepper, on a white plate with a fork in the background.
putaneggonit / via reddit.com

Also called “eggs in a basket”, this was a popular breakfast where an egg was fried inside a cut-out slice of toast. Still around in some places, but no longer the breakfast staple it once was.

12. Viennetta Ice Cream Cake

Box of Wall’s Viennetta vanilla ice cream cake with chocolate layers, featuring a close-up image of the cake, a red rose, and the words “NEW” and “Viennetta” prominently displayed on the packaging.
australiannostalgia / via reddit.com

Layered with ripples of frozen cream and chocolate, Viennetta was the height of elegance for a 1970s dessert. It disappeared from shelves for years and only recently made a limited comeback.

13. Ham in a Can

A hand tips a metal can produced by American Can Company, and a whole ham slides smoothly out onto a glass plate. The ad highlights the "No-Stick" can feature for easy ham removal.
vintageads / via reddit.com

This preserved pork product was a staple for large families and budget-conscious shoppers. While it was cheap and easy, the rubbery texture and salty flavor eventually turned people off.

14. Tuna Wiggle

A slice of toast topped with a creamy mixture containing peas and possibly small pieces of meat, served on a light blue plate. A partially visible water bottle is in the background.
old_recipes / via reddit.com

Made with canned tuna, milk, and peas in a white sauce, then served over toast, Tuna Wiggle was a frugal meal during tight times. But its unfortunate name and bland appearance didn’t help its survival.

15. TV Dinner Turkey and Gravy

A vintage Swanson TV dinner ad shows a tray with turkey slices and gravy, peas, mashed potatoes, a biscuit, a box labeled "TV Dinner," a mug, and text promoting more turkey and quality frozen meals.
vintageads / via reddit.com

Frozen turkey dinners were high-tech convenience in the ’70s. But as microwaves advanced and tastes changed, these soupy, beige meals became culinary relics.

Explore more nostalgic content:

Can’t get enough of retro eats and quirky past trends? Check out these 15 Infamous Discontinued Fast-Food Menu Items, relive culinary curiosity with these 19 Pizzas That Were Crafted So Horribly They’re Actual Food Crimes, or take a bite out of the past with these 25 Sketchy Foods That Are Totally Illegal in the U.S.

Meet the Writer

Matt has spent over the last 8 years as both a writer and editor, working in Seattle and Brooklyn, where he is now based. He loves escaping the tirelessly fast pace of the “Mad Apple” that is NYC by taking walks and runs through parks where he’s able to catch up on the latest tea about society from the city’s ever chatty, always hungry, occasionally maniacal, pigeons. They always have a lot to say. When he’s not taking his urban nature strolls, or dutifully combing the deepest rabbit holes of the internet to find the content that’s worth sinking your mind’s teeth into, he’s likely holed up at a dark-lit dive bar with a new book and/or some friends, or just as easily he could be on the hunt for the next addition to his steadily growing plant family.

These days Matt’s caught up in trying to provide folks as many vivid glimpses into the days long since passed as he can, through fun and engaging collections of hand-picked vintage photos.