things everyone does

There are certain things everyone does, but somehow nobody wants to be caught doing. They’re not exactly scandalous, and most of them aren’t even that embarrassing. Yet the moment someone walks into the room, we suddenly act as if nothing happened.

These tiny habits are strangely universal, from checking the fridge for food that definitely wasn’t there five minutes ago to rehearsing imaginary arguments we’ll probably never have. Here are 18 things you’ve almost certainly done, even if you’d rather keep a few of them off the record.

1. Opening the Fridge Again Even Though You Just Checked It

A woman with curly hair opens a refrigerator door in a kitchen, looking inside. The kitchen has wooden cabinets and a jar is visible on the counter in the background.
Mike Jones via Pexels

You open the fridge, stare at the same leftovers, condiments, and half-empty containers, decide there´s nothing you want, and close the door. Five minutes later, you´re back, apparently hoping a pizza has quietly materialized behind the milk or yesterday´s leftovers have somehow become more appealing. Nothing has changed, of course, but that rarely stops us from checking one more time, treating the fridge less like an appliance and more like a slot machine that might eventually pay out.

2. Pretending You Didn’t See Someone to Avoid Saying Hello

A person partially hidden behind large green monstera leaves, holding one leaf aside, with only part of their face visible. The background is a mustard yellow wall.
Min AnMin An via Pexels

You spot someone you know across the street, at the grocery store, or coming directly toward you, and suddenly your phone becomes the most fascinating object ever created. Maybe you pretend to read a message, inspect something on a shelf, or become deeply interested in whatever is happening twenty feet to your left. Do you dislike this person? Probably not. Do you have the energy for the inevitable “Hey! How have you been?” conversation? Also probably not. The real challenge begins when they’ve clearly seen you too, because now both of you may be participating in the same completely unspoken agreement to pretend neither one exists.

3. Rehearsing an Argument You’ll Probably Never Have

A person in a floral shirt gestures expressively while kneeling in front of a large ornate mirror outdoors, surrounded by orange flowers and greenery.
RDNE Stock project via Pexels

Somewhere inside your head, you are absolutely destroying someone in an argument that hasn’t happened and probably never will. You anticipate everything they might say, prepare devastating responses, and somehow deliver every comeback with perfect timing and suspiciously impressive vocabulary. Sometimes the imaginary argument is based on a real disagreement; other times, your brain simply decides Tuesday night is the perfect time to prepare for a confrontation that has a 0.2% chance of occurring. Naturally, if the actual argument ever happens, all those brilliant lines will disappear, and you’ll remember the perfect response approximately three hours later.

4. Checking Around After Tripping When Nobody Is There

A man in a dark shirt leans forward and shades his eyes with his hand while standing on a tree-lined street with cars in the background. Autumn leaves color the scene.
Wesley Souza via Pexels

The moment you trip over a curb, crack in the sidewalk, or absolutely nothing at all, the first instinct usually isn’t checking whether you’re hurt. It’s checking whether anyone saw it. There’s the quick glance behind you, another to the side, and perhaps a suspicious look at the ground as if you’re gathering evidence against whatever attacked your foot. And if someone did see it? Suddenly that stumble becomes a completely intentional little jog. Apparently falling down isn’t embarrassing enough; we also need to convince strangers that gravity simply misunderstood what we were trying to do.

5. Sniffing Clothes to Decide Whether They Need Washing

A person stands in front of a mirror, holding a white T-shirt with a black print close to their face, partially covering their mouth and nose, in a softly lit bedroom.
cottonbro studio via Pexels

There’s clean, there’s dirty, and then there’s the mysterious third category known as “probably good for one more day.” That’s when the smell test becomes the final authority. You pick up the shirt, give it a cautious sniff, reconsider, sniff another section for a second opinion, and eventually deliver a verdict that would never survive professional laboratory standards. Does it actually smell clean, or have you simply decided you don’t want to do laundry today? Either way, if it passes the test, back into circulation it goes.

6. Reading a Message From the Notification Without Opening It

A smartphone on a wooden surface shows a notification about a blocked debit card due to fraud alerts. The time displayed is 5:32, and the background features a swirling, abstract pink and black pattern.
RDNE Stock project via Pexels

A message arrives, and you absolutely want to know what it says, but opening it would create a dangerous new problem: now they might know you’ve read it. So you carefully examine the notification preview instead, extracting as much information as possible without technically entering the conversation. If the message is too long, things get serious. Maybe you expand the notification, rotate the phone, or attempt some other ridiculous maneuver just to avoid producing that tiny read receipt. At some point, avoiding the message starts requiring significantly more effort than simply answering it.

7. Looking Up a Word You Pretended to Understand

A young woman with long dark hair looks down at her smartphone while sitting indoors, wearing a white top and black jacket.
https://kaboompics.com/ via Pexels

Someone casually drops a word into the conversation that you have absolutely no idea what it means, but instead of asking, you nod along with the confidence of a person who has been using it since childhood. Maybe you even throw in a thoughtful “exactly” just to really sell the performance. Then, the second you’re alone, your phone comes out, and Google gets a very specific vocabulary question. The best part is discovering the word meant something completely different from what you assumed, forcing you to mentally replay the conversation and determine just how ridiculous your enthusiastic agreement sounded.

8. Checking Your Own Profile to See What Other People See

A hand holds a smartphone displaying Instagram’s official profile page, showing its logo, follower count, posts, and profile details. The screen includes posts and highlights at the bottom.
Brian Ramirez via Pexels

Sometimes you open your own social media profile without posting, editing, or checking anything in particular. You’re simply there to look at yourself from the perspective of a hypothetical stranger. You scroll through your photos, reread your bio, inspect old posts, and briefly become a detective investigating your own online existence. What would someone think if they discovered this profile right now? Which photo would they notice first? And why are you suddenly judging a post from three years ago as if you didn’t personally choose to upload it?

9. Pretending to Read the Card Before Looking at the Money

Two older women in glasses and white shirts smile while looking at and holding open a greeting card together indoors.
cottonbro studio via Pexels

You open a birthday card and immediately notice the cash, check, or gift card tucked inside, but society has rules. You can’t just grab the good stuff first, so you carefully unfold the card and begin reading the message with the concentration of someone examining an important legal document. Meanwhile, your peripheral vision has already identified exactly what denomination is sitting two inches away. You might even smile at the handwritten message before finally reaching for the money, because apparently accepting a gift requires a brief theatrical performance proving you definitely cared about the card first.

10. Clicking Kitchen Tongs Together Before Using Them

A child and an adult each hold metal kitchen tongs, facing each other. The focus is on their hands, with the background softly blurred.
James Collington via Pexels

Pick up a pair of kitchen tongs, and there´s a very good chance you´ll immediately click them together at least twice. Nobody told you to do this. The recipe certainly doesn´t require it. Yet somehow the tongs must undergo a mandatory click-click inspection before they´re trusted anywhere near the food. Are we testing the mechanism, establishing dominance, or simply making sure they still possess their tong powers? Whatever the reason, using them without that little opening ceremony just feels strangely incomplete.

11. Lowering Your Headphones Because Someone Nearby Is Gossiping

A man wearing headphones writes in a notebook on a bench, while two people behind him whisper to each other, one cupping their hand over their mouth. A tan backpack sits on the bench.
Keira Burton via Pexels

You’re perfectly happy listening to music until a nearby conversation produces one irresistible sentence: “And then she found out what he did.” Suddenly, your favorite song can wait. The volume quietly drops, one headphone may even come slightly off your ear, and you continue staring straight ahead while absorbing every available detail about people you have never met. You weren’t trying to eavesdrop, obviously. The information simply entered your ears completely against your will. And now that you’ve heard half the story, what are you supposed to do, walk away without finding out what he did?

12. Checking Whether You Smell Without Making It Obvious

Two women in white tops stand in front of a gray wall, each with one arm raised and the other hand holding their head, appearing to stretch their necks and shoulders.
Polina Tankilevitch via Pexels

At some point during the day, a terrifying possibility enters your mind: what if that smell is coming from you? You can’t exactly start sniffing your armpits in the middle of a meeting, so suddenly you’re stretching your arms, adjusting your shirt, scratching your shoulder, or inventing some other perfectly natural movement that just happens to bring your nose suspiciously close to the area under investigation. Then comes the worst possible result: you’re still not sure. Was that deodorant? Sweat? The room? Now you need a second test, except performing the same fake stretch twice is starting to look considerably less fake.

13. Imagining Yourself Performing the Song You’re Listening To

A man wearing headphones passionately sings into a TV remote in a living room. A guitar hangs on the wall behind him, and a plant sits on a shelf.
Vitaly Gariev via Pexels

Put on the right song, and suddenly you’re no longer walking to work, washing dishes, or staring out the bus window. You’re performing in front of thousands of screaming fans, delivering every lyric with impossible confidence while an imaginary camera captures your best angles. Maybe there’s dramatic lighting. Maybe you’ve invented choreography. Maybe the artist who actually recorded the song is backstage wondering how they’re supposed to follow your performance. From the outside, of course, you’re just sitting there wearing headphones and staring intensely into the distance while absolutely nothing is happening.

14. Pretending You Understand Instructions You Absolutely Don’t

An older man and woman sit closely together on a couch, looking at a laptop screen. The man points at the laptop while the woman rests her hand on her forehead, both appearing engaged.
Gustavo Fring via Pexels

Someone finishes explaining how to do something and asks, “Make sense?” This is your opportunity to admit that you stopped understanding approximately four steps ago, but instead you confidently say, “Yep, got it.” Then they leave, and the panic begins. You stare at whatever they just explained as if the missing information might magically return, click a few things experimentally, and eventually search for a tutorial that starts considerably closer to the beginning. Why ask one mildly embarrassing question when you can spend the next 40 minutes privately reconstructing the entire process from scratch?

15. Walking Out of a Store Empty-Handed and Feeling Suspicious

Woman with black handbag and brown midi skirt poses outside a clothing store with mannequins and colorful dresses visible in the window display behind her.
Felix Young via Pexels

You walk into a store, browse for a few minutes, find nothing you want, and leave without buying anything, which is a completely normal thing to do until you approach the exit and suddenly feel like the most suspicious person in the building. Your walking becomes strangely deliberate, your hands need somewhere innocent to be, and you may even resist looking at the security guard because not looking at the security guard somehow feels less criminal. Nobody has accused you of anything, nothing is hidden in your pockets, and yet your brain has decided this ordinary departure should be performed with the nervous energy of someone carrying three stolen televisions under their jacket.

16. Practicing Your Order Before the Waiter Gets to You

Two women in a rustic cafe, one standing in an apron beside the other who is seated at a small table by a window, reading a magazine. Natural light streams in, highlighting green plants and a wooden chair.
Gary Barnes via Pexels

You’ve studied the menu, made your decision, and mentally rehearsed the exact sentence you’re going to say when the waiter arrives. Everything is ready. Then they reach the table, ask what you’d like, and for some inexplicable reason you immediately look back at the menu as if you’ve never seen it before. Suddenly the dish you confidently selected five minutes ago needs another full inspection, and even saying the name of your drink feels strangely complicated. Bonus points if everyone else orders first and you spend their entire turn silently practicing your sentence again, only to begin with, “Umm… I think I’ll have…”

17. Pretending You Weren’t Waiting for Someone to Reply

A woman with shoulder-length brown hair looks stressed as she holds her phone in one hand and rests her head on the other, sitting indoors in casual clothes.
Liza Summer via Pexels

You’ve checked your phone six times in ten minutes, reopened the conversation just in case the notification somehow failed, and maybe even verified that your internet connection is working perfectly. Then the message finally arrives, and suddenly you become the busiest person alive. You can’t answer immediately. That would reveal that you were waiting, so the phone goes back down while you manufacture a respectable delay. Five minutes? Ten? What’s the scientifically correct amount of time required to look casually unavailable? Eventually you reply as if you just happened to notice the message, conveniently ignoring the fact that you practically watched it arrive.

18. Googling Something Ridiculously Basic in Incognito Mode

A laptop displays the Google homepage with “Pexels” typed in the search bar and related suggestions. A blurred figurine and window are visible in the background.
Lisa Fotios via Pexels

Incognito mode isn’t always hiding some enormous secret. Sometimes you just need to ask the internet a question so embarrassingly basic that you don’t want your regular search history associated with it. Maybe you’ve forgotten how many days are in a particular month, need to check the spelling of a word you’ve written a thousand times, or suddenly can’t remember something you definitely learned in elementary school. Is anyone actually inspecting your search history and judging you? Almost certainly not, but opening a private window somehow feels like quietly destroying the evidence before anyone discovers that, for thirty seconds, you forgot how the world works.

The funny thing about these habits is that they feel embarrassing right up until you realize almost everyone else does them too. From secretly listening to strangers’ gossip to giving kitchen tongs their mandatory test clicks, the things everyone does are often the tiny, ridiculous behaviors that make us more alike than we’d care to admit. So the next time you open the fridge for the third time in ten minutes, remember that somewhere out there, someone else is staring at the exact same leftovers wondering if anything new has appeared.

Keep Exploring The Scroller

We all have a few habits we’d rather keep off the record, and these are only the beginning. Keep exploring The Scroller for more strange, funny, and surprisingly relatable things hiding in everyday life:

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15 Relationship Red Flags That Seemed Small Until Much Later

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